As a business owner it is especially important that you take good care of yourself. If you're under the weather no one can perform your duties for you and that may cause a loss of income. That's what we're talking about in this episode! - Join the conversation in our Facebook community at - Here's our best recommendations for keeping yourself in good shape so you can do your job! 1. Figure out your routine. 2. Exercise. 3. Eat well. 4. Get good sleep. 5. Hydrate. - Thanks to Benjamin Edward for our artwork and Bensound for our theme music.

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